RelaxAndReviveWellbeing.co.uk

What is a massage?

Massage can be defined as the manipulations of the soft tissues of the body for both physical and mental benefits. It is the most natural and instinctive means of relieving discomfort and pain, relaxing the tightness of muscles and rejuvenating you physically and mentally. Relives tension, headaches and stress.

Benefits of a massage

Physical health Benefits

Increases oxygen and blood flow to the tissues and brain,(therefore aids concentration and alertness)
Reduces muscle tightness and spasms, providing immediate relief of fibrous adhesions, (knots) which can be broken down.
Improves joint flexibility and more range of movement.
Relaxes whole body.
Improves blood circulation. Stimulates the lymphatic system, disposing toxins.
Feel rejuvenated, revived and ready!

Mental health benefits

Helps concentration
Increases alertness
Reduces stress
Increases productivity
Releases anxiety
Lifts feelings of depression, despondency
Clears perspective

Why have massages at work or events

Excellent stress buster
Convenience
Lack of time
Higher staff morale
Productivity incentives
Value for money
mproves your health and safety standards at work
A way of saying thanks to your staff and showing your appreciation
Better staff moral = Happier employees = less sick days = increased productivity.

The main type of massage used by our revivers at offices or corporate events is Indian head massage combined with Japanese acupressure, which concentrates mainly on the neck, shoulders, arms, hands, head and face. (Which can be tailor adapted to suit the individual)

Special Offer
Free Taster at your office! Call us for more infromation on a free trial at your workplace.

*Cannot be used in conjunction with any other offers

Gift Vouchers Available	view all
Free Taster at your office! Call us for more infromation on a free trial at your workplace.

Services provided through RelaxAndReviveWellbeing.co.uk: Massages, Yoga, Wardrobe styling,


RelaxAndReviveWellbeing.co.uk	Book now 07861 181412 melina@RelaxAndReviveWellbeing.co.uk


Email
Tel

Sign up for news of services in your area: